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Health

How to Help Ease Anxiety (When Bible Verses Aren’t Enough)

October 22, 2020November 4, 2020

Those stuck in this cycle of anxiety may begin to wonder what’s wrong with them, or worse, even question their faith.

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Health

The Differences between Self-Help, Self-Care, and Soul-Care (and Why You Need All Three)

September 15, 2020September 14, 2020

What if soul-care isn’t opposed to self-help and self-care, and what if they work together to help us grow as whole persons?
By Christine McParland
Self-help, self-care, and soul-care: you may recognize these words fro

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Health

Eat Your Way to Mental Health: 11 Dietary Changes that Combat Mental Illness

May 12, 2020June 1, 2020

While there is a lot of conflicting health information about food, there is also a lot of agreement. If you follow these eleven rules, your brain health/mental health will start to improve within days.
By Dr. Daniel G.

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Health

3 Ways to Care for Creation This Earth Day

April 21, 2020May 8, 2020

Earth Day is around the corner, and while the coronavirus pandemic is still at the forefront of our minds, it’s important to remember the environment as well.

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Health

The Power of Owning Your Story

February 18, 2020February 18, 2020

Just as there’s no way to rush a flower to bloom, we cannot be where we aren’t—we have to go at the pace that feels doable to us.

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Health

The Daniel Diet: A Health-Conscious Spiritual Discipline with Biblical Origins

January 24, 2020January 12, 2021

When approached with intentionality and adequate structure, the Daniel Diet can produce unprecedented personal results.

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Health, Relationships

4 Ways To Help A Friend or Family Member With Addiction

January 13, 2020January 13, 2020

The path to addiction is often incremental, and the path to recovery is equally so.
By Brad Johnson
Experts estimate that one in 10 US adults have had a drug use disorder at some point in their lives.

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Health

6 Simple Ways to Rest When You’re Short on Time

October 25, 2019October 20, 2020

Rest is an obvious but overlooked necessity, vital not only to our physical health but our mental and spiritual health as well.

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Health

Practice Makes Perfect: The Key to Changing Bad Behavior

January 14, 2019September 11, 2019

Our brains are wired to keep doing what we’ve always done—but we can change the ruts into superhighways of success.

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Health, Quizzes

What Should Your New Year’s Resolution Be?

January 7, 2019January 4, 2019

Happy new year! As you look to make a resolution, take the quiz below for ideas.

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