The Arc
  • Home
  • Faith
    • Spiritual Growth
    • Ministry
    • Devotions
  • Literature
    • For The Love of Books
    • Bookshelves
    • Inside Publishing
    • Authors
  • Lifestyle
    • Home + Family
    • Health
    • Relationships
  • Podcast
  • Freebies
  • About
  • connect
  • facebook
  • twitter
  • pinterest
  • instagram
  • Home
  • Lifestyle
  • Health
Health

10 Habits That Are Ruining Your Sleep (And How to Fix Them)

November 29, 2017November 28, 2017

Proper sleep is essential for brain health. In fascinating new research, scientists have shown that your brain cleanses or “washes” itself during sleep.

Continue reading

Share
0 Comment
Freebies, Health

The Secret to Making Peace with the Scale

September 15, 2017September 15, 2017

Get FREE Downloadable DIY Directions for The “I Am Amazing” Mirror from KariAnne Wood of Thistlewood Farms at the bottom of the post. Or click HERE.
It was all so perfect.
Everything.

Continue reading

Share
0 Comment
Health

Why You Should Stop Striving For a Balanced Life

August 25, 2017August 24, 2017

Balance.
What a tricky and very Zen-like word. I used to think balance was the goal that would lead to a great life.

Continue reading

Share
0 Comment
Health, Quizzes

Can You Live Without Your Cell Phone?

July 11, 2017July 11, 2017

Our cell phones are a part of our daily lives. With all the features of the modern smart phone, they can practically feel like an extension of our hand.

Continue reading

Share
0 Comment
Health, Quizzes

What’s Your Health IQ?

March 23, 2017September 29, 2017

How much do you know about nutrition and fitness? Find out if you’re a health nut, health conscious, or a health novice by taking this quiz.

Continue reading

Share
0 Comment
Health, Spiritual Growth

THE BATTLE OF MY LIFE by Joni Eareckson Tada

February 4, 2017February 6, 2017

For 50 years I have survived as a spinal-cord injured quadriplegic. But that’s a walk-in-the-park compared to my battle against stage III breast cancer.

Continue reading

Share
80 Comments
Health

How to Ruin Your New Year’s Resolutions

January 13, 2017January 11, 2017

2017 is going to be the best year yet! This is what we hope, at least. Sadly, many of our New Year’s resolutions don’t last beyond January.

Continue reading

Share
0 Comment
Health

11 Tips for Eating Healthy at Home

December 21, 2016April 8, 2020

How can you increase the amount of fruits and vegetables that your family eats every day? Consider these practical suggestions:
 
1. Try to eat a variety of colors every day.

Continue reading

Share
1 Comment
Newer Posts 1 2 3

Get The Arc Newsletter

Subscribe to The Arc Newsletter!
Enter your email address below.


Recent Posts

  • Father’s Day Gift Guide
  • Engage in the Process of Friendship
  • Pretty Flower-themed Devotionals for Women
  • Christian Books on Grief and Hope for Caregivers
  • Fun Quiz! Which Novel Should Be Your Summer Beach Read?

Archives

  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • August 2016
  • July 2016

Categories

  • Authors
  • Black History Month
  • Bookshelves
  • Current Events
  • Devotions
  • Faith
  • For The Love of Books
  • Freebies
  • Health
  • Home + Family
  • Inside Publishing
  • Lifestyle
  • Literature
  • Ministry
  • Podcast
  • Quizzes
  • Relationships
  • Spiritual Growth
  • Uncategorized

Follow On Instagram

  • connect
  • facebook
  • twitter
  • pinterest
  • instagram
The Arc
  • Home
  • About
  • Contact
  • Cookie Policy (US)
  • Cookie Settings
Privacy Policy | CCPA Notice
By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.
Cookie settingsACCEPT
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non Necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
Other
CookieDurationDescription
_app_session1 monthNo description
_gat_gtag_UA_24308071_141 minuteNo description
_gfpcsessionNo description
ARRAffinitySameSitesessionNo description
CONSENT16 years 10 months 17 days 19 hours 8 minutesNo description
IsIpChecked10 yearsNo description
L-OWgcs1 dayNo description
L-xjjiy1 dayNo description
owner_token1 dayNo description
PP-OWgcs1 hourNo description
PP-xjjiy1 hourNo description
RL-OWgcs1 dayNo description
RL-xjjiy1 dayNo description
S1 hourNo description
TS016ad3a5No description
Advertisement
CookieDurationDescription
IDE1 year 24 daysUsed by Google DoubleClick and stores information about how the user uses the website and any other advertisement before visiting the website. This is used to present users with ads that are relevant to them according to the user profile.
NID6 monthsThis cookie is used to a profile based on user's interest and display personalized ads to the users.
VISITOR_INFO1_LIVE5 months 27 daysThis cookie is set by Youtube. Used to track the information of the embedded YouTube videos on a website.
Analytics
CookieDurationDescription
_ga2 yearsThis cookie is installed by Google Analytics. The cookie is used to calculate visitor, session, campaign data and keep track of site usage for the site's analytics report. The cookies store information anonymously and assign a randomly generated number to identify unique visitors.
_gid1 dayThis cookie is installed by Google Analytics. The cookie is used to store information of how visitors use a website and helps in creating an analytics report of how the wbsite is doing. The data collected including the number visitors, the source where they have come from, and the pages viisted in an anonymous form.
Functional
CookieDurationDescription
sp_landing1 dayThis cookie is set by the provider Spotify. This cookie is used to implement audio content from spotify on the website. It also helps in collecting information on user interaction with this audio content.
sp_t2 monthsThis cookie is set by the provider Spotify. This cookie is used to implement audio content from spotify on the website. It also helps in collecting information on user interaction with this audio content.
Performance
CookieDurationDescription
YSCsessionThis cookies is set by Youtube and is used to track the views of embedded videos.
Save & Accept
Powered by CookieYes Logo