The feeling of anger is just a feeling, neither good nor bad; it’s part of what it is to be human.
Here’s how I know when I’ve gone too far. When I get so overwhelmed with busyness that my spiritual growth stagnates, that’s a huge red flag.
I know life is busy. How could you possibly fit in time to sit still every day? Here’s how: Put the urgent on hold. Do what’s important first. The urgent will always be there.
