Robin Long is the founder and CEO of Lindywell—a global wellness platform that provides efficient and effective Pilates workouts and mind-body wellness tools to help women build strength and take control of their health. As a Nutrition Therapy Practitioner and certified Pilates instructor, she believes in a guilt-free, balanced approach to health and fitness, and is passionate about dispelling myths and changing the narrative that keeps women stuck in a cycle of guilt, shame, and inaction as it relates to their well-being. She lives in sunny Santa Barbara, California, with her husband, Matt, and their four children.